I find it pretty interesting how the Bible offers wealth advice and longevity advice that no human would ever come up with. These pieces of advice seem to be completely unrelated, yet, because I’m a believer and I believe the God of the universe is also the creator of all the rules of what govern … Continue reading “Longevity and wealth wisdom you won’t get from the world + other counter culture messages of the Bible”
Category: Health
New neighbors, rhubarb cake, and what I want to spend my life doing
Last month I took some time off writing to focus on our move! We just moved end of April to a sleepy seaside town filled with lots of friendly retired folks. Within the first three days, we already knew the neighborhood gossip, got invited to the ladies’ weekday 8 am walking group, the neighborhood church … Continue reading “New neighbors, rhubarb cake, and what I want to spend my life doing”
Some helpful things I keep in mind when I’m pmsing or on my period
I’m on my period! Hurrah 😒 I’ve been taking a lot of naps this week, because, I remind myself, on my period, I can treat napping as a sport. See below! Here are a few things that I’ve found helpful during that time of the month. My body doesn’t want to fast when I’m pmsing … Continue reading “Some helpful things I keep in mind when I’m pmsing or on my period”
My two favorite YouTube exercise channels, my weekly exercise routine, and the podcast that motivated me to lift heavy weights
Hi friends! I’ll start by saying, I hate lifting weights or doing any kind of resistance training. That being said, there’s no going around it, if we want to live long, stay strong, and avoid falling and quickly deteriorating when we get older, we need to lift. Here’s what has helped me – My two … Continue reading “My two favorite YouTube exercise channels, my weekly exercise routine, and the podcast that motivated me to lift heavy weights”
I haven’t been sick in a year and 8 months ever since I started doing this…
With lots of friends sick around me, I wanted to share what I’ve been doing for a year and 8 months that has been fail proof every time I feel off, like I’m run down or about to come down with something… Watch this video for full steps. Watch this video for the broth I … Continue reading “I haven’t been sick in a year and 8 months ever since I started doing this…”
Cupping for back pain, how I cut my hair in layers at home, and the healthy meal my boys are obsessed with
Hi friends! Happy Friday! What are you up to this weekend? I’m going on a hike with my dog and buddy since it’s a rare day of full sun in the winter, and I’m seeing my brother on Sunday. There will probably be some board games with the family. I love a relaxing, low key … Continue reading “Cupping for back pain, how I cut my hair in layers at home, and the healthy meal my boys are obsessed with”